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Lessons and Rentals

Come and experience the thrill of surfing at Muizenberg beach, arguably the safest beach for learning. We provide all the equipment and our instructors will teach you the skills needed to have fun in the ocean and ride your first wave. Join us now to start your surfing journey!

All our rental boards are state of the art from longboards to retros and all sizes


Surfboard R130

Wetsuit R90

Surfboard & Wetsuit R200

Rentals are 2 hours but can be extended for R40 per additional hour

No booking required

Intro to Surfing

Whether you've never surfed before or just need some support in the water, join us for a 60 minute intro lesson on a Monday, Tuesday and Saturday at 11am. R300 - equipment included.

Ages 13+. Please book in advance to secure a spot



Private Lesson R550

2 Person Lesson R950

3 Person Lesson R1350

4 Person Lesson R1600

See below for more info

Surfing is a great activity for birthday parties and team building events. Contact us for your next group event. 

We call them the Frontline Frothers, not quite ready for the backline but frothing to get there.

Click for more info on our school holiday lessons

Kids Holiday Lessons


Surfing is a unique experience that can be considered both an art form and an athletic pursuit. It is a LIFESTYLE,  and a great recreational activity that promotes physical fitness, great health, relieves stress and certainly enlarges your smile.

Lifestyle is proud to share our surfing knowledge and expertise so that everyone can enjoy the ocean as much as we do. Many people have always wanted to learn to surf but don’t know how to go about it, plus the equipment, the ocean, other surfers and the complexity of surfing may be very daunting to beginners. We make it easy. Surfing is an activity that everyone can enjoy at their own level. Many of our students have taken one or two lessons, become addicted to surfing, buy their own board and wetsuit – and never look back!

Others enjoy the personal attention and group atmosphere of lessons and come weekly to surf with their new surfing buddies. Whatever your goals, surfing is challenging, fun, and a great way to keep fit and meet people. Deciding to learn to surf is guaranteed to open up a whole new way of life for you!


While we make every effort to ensure your safety, we do however require you to sign an indemnity form. Our instructors also go through various safety scenarios with you as part of your lesson. Because of our location, Muizenberg has a unique “Shark Spotting Program” and it is the only one of its kind in the world.

It attempts to balance the needs of both people and white shark conservation by Pro-actively reducing the interaction and conflict between recreational water users and sharks, thus ensuring your safety.

All lessons have a maximum ratio of 4 students to 1 instructor should students be over the age of 14. For students under 14 who have never surfed, we recommend a one on one lesson.


Our instructors will teach you the essential fundamentals which guide you through the process of learning to surf. Lessons will be tailored to your skill level and needs. In your first lesson you will learn the basics of board handling, positioning, paddling, various techniques of getting to your feet, surfing etiquette, ocean knowledge and water safety. We guarantee surfing results after your first lesson. Lessons are 60 minutes long and include surfboard and wetsuit hire and use of facilities, hot showers, change room etc


  • Swimming costume

  • Towel

  • Sunscreen / hat

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Tuesdays 8:30am ~ Free board and wetsuit hire

Moms on Board is a fun and free group surfing lesson for moms who want to get in the water! Don't miss out on this unique opportunity to bond with other moms and learn a new skill.

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